Approach
Client-Centered Collaboration and Mindful Exploration
My orientation is client-centered and collaborative. My experience is that we all have wisdom within and sometimes we just need to find it. We will explore how thoughts create our realities, and how to be compassionate and mindful of these thoughts in order to illuminate alternatives. We begin where you are and explore ways to empower you to be where you want to be.
Empowering You Towards a Fulfilling Life
As your therapist, you may expect empathy, understanding, a non-judgmental approach, and a collaborative stance to our sessions. I emphasize empowering you to move towards a realistic and fulfilling life.
The Power of Integrative Therapy Across Ages
In my experience, no matter one’s chronological age, a combination of experiential, somatic, and cognitive therapy helps client’s explore, grow, and live fully.